Small habits.
More you.
A little structure for the things that matter. Make space for movement, strength, protein, hydration and recovery — one day at a time.
Meet Daily Me ↗App Store launch coming soon
A little for you,
every day.
Your daily foundations
Small habits. Big progress.Progress, at your own pace.
Your daily foundations.
In one calm place.
Daily Me is a habit companion created with GLP-1 users in mind. A place to keep everyday wellbeing in focus, alongside the care you receive from your healthcare team.
Designed by Sarah Pollard, Registered Nurse, to bring a little more clarity and consistency to your day.
Movement
Make room for movement that fits your day.
Strength
Keep strength on your radar.
Protein
Bring attention to your daily nourishment.
Hydration
Keep checking in with your hydration habits.
Recovery
Give rest a place in your routine.
Support for your habits.
Space for your own pace.
Daily Me supports everyday routines. It does not provide medical advice, prescribe medication or replace your healthcare team.
A few things to know
Who is Daily Me for?
Daily Me is designed for people using GLP-1 medication who want structure around their everyday wellbeing habits.
Can I download it yet?
The public App Store launch is being prepared. A download link will be added here when the app is available.
Does it give medication or dosing advice?
No. Please speak with your prescribing clinician about medication, dosing, symptoms and treatment decisions.